Sizing Advice

MEASURE UP

To ensure a perfect fit, it’s best to get an accurate measurement. Our bodies fluctuate in size more than we would like to admit, so it is vital to have the correct measurements. Not having accurate numbers can mean that you’re not getting the best fit for you. Taking your own measurements is easy – all you need is a cloth or vinyl body-measuring tape (not metal).

Simply measure your waistline, two inches above the belly button area. Make sure that the tape is level and not too tight or too loose. Plus, be sure to measure yourself in your undergarments, not over clothes. Measure against the skin and do not suck-in for best results. Round to the nearest half inch.

HOW DO I KNOW WHAT SHAPER TO CHOOSE?

As for choice, it really is down to your personal choice and preferred fit. The Waist Training FAQ section has lots of information and also explains the differences between the products to help you to determine which style is most suitable for you.

SIZE CHART

As sizing can vary between the brands it is important that you refer to the size chart to ensure a proper fit.

Ann Chery Size Chart

SIZE WAIST WEIGHT
CM'S INCHES 5" - 5"6 5'7" - 6"
30 / XS 60 - 64 23 - 25
105 - 114 lbs 115 - 129 lbs
32 / S 65 - 69 26 - 27
115 - 129 lbs 130 - 149 lbs
34 / M 70 - 74 28 - 29
130 - 149 lbs 150 - 169 lbs
36 / L 75 - 79 30 - 31
150 - 169 lbs 170 - 189 lbs
38 / XL 80 - 84 32 - 33
170 - 189 lbs 190 - 209 lbs
40 / 2XL 85 - 89 34 - 35
190 - 209 lbs 210 - 229 lbs
42 / 3XL 90 - 94 36 - 37
210 - 229 lbs 230 - 239 lbs
44 / 4XL 95 - 99 38 - 39 230 - 249 lbs 240 - 259 lbs
46 / 5XL 100 - 104 40 - 41 250 - 269 lbs 260 - 279 lbs
48 / 6XL 22 - 24 42 - 43 270 - 290 lbs 280 - 300 lbs
 
Esbelt Size Chart
SIZE WAIST DRESS SIZE
CM'S INCHES UK EU
XS 51 - 56 20 - 22 4 - 6 32 - 34
S 56 - 61 22 - 25 6 - 8 34 - 36
M 66 - 71 26 - 29 10 - 12 38 - 40
L 76 - 81 30 - 33 14 - 16 42 - 44
XL 86 - 91 34 - 37 18 - 20 46 - 48
2XL 91 - 102 38 - 39 22 - 24 50 - 52
3XL 102 - 107 40 - 43 24 - 26 52 - 54
4XL 112 - 117 44 - 47 28 - 30 56 - 58
 

STILL UNSURE?

Contact us with your waist measurements, bra size, height and weight and we will get back to you as soon as possible, usually within 48 hours.